Check back soon for classes in Tai Chi,
Healthy Living, Liver Cleanse, and more!

2006 CLASSES

A Holistic Approach to Anxiety
Thursday, November 9, 2006 -- 6:30 to 8:30 pm

A Holistic Approach to Depression
Thursday, December 7, 2006 -- 6:30 to 8:30 pm



2007 CLASSES

Health & Wellness I
Thursdays 6:30 to 8:30 pm
January 4 - March 8, 2006
A fun class focusing on multiple aspects of health, including exercise, healthy diet, field trips and interesting speakers. Get a free pedometer and learn how to grocery shop successfully.


Meditation I
Thursdays 6:30 to 8:30 pm
January 23, 2007 for 8 weeks
Learn techniques in meditation and relaxation.